电影描述海军水手安东费雪在服役过程中，通过与医官丹泽华盛顿间亦师亦友交互，挥别创伤，重新寻回生命里失落已久的勇气和希望。重现原着小说主人翁安东费雪找寻生母旅程，勇敢面对深埋心中儿时性侵害创伤。 年轻的海军战士、黑人小伙子安东尼费雪的脾气非常暴躁，但他自己却无力改变自己的这个脾性。正是因为脾气不好，经常与人打架，他在加入海军之前曾经因此坐牢。在海军部队里，他的这种坏脾气让他经常与战友发生冲突，他上司为此伤透了脑筋。无奈之下，上司只好命令他去接受海军部门里精神医生的治疗，希望可以舒缓内心潜在的火爆性子的爆发。安东尼对此根本不屑一顾，在他看来，每次打架都是战友故意挑起事端。之所以不情不愿地去心理医生那里报到，只因为他不想离开部队而已。 面对性格急躁的安东尼，心理医生杰罗姆·达文波特很希望能够了解他的故事，以帮助他克服不良的心理困扰。但是安东尼一副拒人于千里之外的样子，让治疗迟迟得不到进展。在杰罗姆的耐心等待下，安东尼终于愿意讲出一些自己的故事了。原来安东尼是出生在监狱中，父亲很早前就被女友给害死了，而他则被送进了孤儿院。在收容他的怀特牧师家，安东尼受到了非常不公正的对待，经常挨打。而他的母亲在出狱后也没有来接他，这在他幼小的心灵中留下了巨大的阴影。 在治疗的过程中，杰罗姆听了安东尼的故事对他产生了深深的同情，而安东尼也越来越信任这个耐心的心理医生。但对于现在的生活，他还是有很大的心理障碍。在杰罗姆的精心辅导治疗下，安东尼开始重新面对自己的前半生，从自幼被家庭抛弃的生活阴影里逐渐走出来。
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